We are proud to be able to offer Olympic Lifting instruction to our clients. Master Trainer, Rohit has successfully completed the Greenwood Weightlifting Certified Olympic Lifting course. This is a unique course and held in high regard by fitness professionals worldwide being the only course devised and taught by former British Olympic medallist Giles Greenwood. Giles is currently the head coach for the GB Olympic Lifting squad.
Legally Fit master trainer Katerina’s latest article titled “WHY WOMEN SHOULD LIFT WEIGHTS” has just been published on Watchfit. Take a moment to read the article here: http://watchfit.com/exercise/why-women-should-lift-weights/
Legally Fit trainer, Rohit recently appeared on the BBC program “Hair” whilst training popular and extremly talented contestent Dominika Kasperowicz. You can find out more about Dominika here.
Congratulations to Legally Fit trainer, Katerina recently collected a trophy at the Miami Open Pro Miss Fitness Competition only 3 months after deciding she would like to compete.
Inspired after attending a recent body building show, Katerina has started preparing to compete in a Miss Fitness Competition in July this year. If you see her hitting the gym even harder than before now you know why.
Rohit currently teaches padwork and conditioning classes on Monday nights in Notting Hill Gate. Please contact him by ringing our Legally Fit HQ on 02089687171 for further details.